This week I would like to share with you an article about Power Foods! This great article, written by Heart-Healthy Living (www.hearthealthyonline.com), not only covers their top 10 power foods but offers advice on portions and links to excellent recipes. AND the number one power food they have listed...dark chocolate. So for all those of you out there that think eating healthy foods can't be delicious, feast your eyes on this article!
As a bonus, they include our February fruit/vegetable of the month: Pomegranate!
Click on the link below and enjoy.